We
know that in times of stress, building resilience is key to your wellbeing.
Following on from ALUCA’s annual member survey where we track member
wellbeing, we found almost one fifth of those survey (19%) were reporting
experiencing mental health struggles and a further 26.5% stated their mental
wellbeing was WORSE than
it was prior to the COVID19 pandemic, although this is down from 46% in
2021. These results were cited due to job losses with industry shrinking,
work stress and personal reasons.
In
this special wellbeing webinar, presented by leading psychologist
Anthea Hickey, you will learn research-based techniques that help you build
resilience, navigate setbacks, and to help achieve greater mental
wellbeing. Drawing on the latest research in neuroscience and psychology, the
aim is for you to find solid footing when you are feeling overwhelmed and
to provide techniques that help you better equip yourself to deal with
complex situations with helpful insights on how to facilitate the claims, rehab
and underwriting customer experience.
Anthea Hickey, BPsych, MSc (Medicine), MPsych (Clinical), Ripples Consulting
HOSTED by
Alicia Gibbs, ALUCA Rehab Chair
This is an online event.
1 point(s) – Customer Care